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Training Log Archive: R2

In the 7 days ending Jan 4, 2014:

activity # timemileskm+m
  running4 3:15:00
  strength2 1:40:00
  Total6 4:55:00

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SuMoTuWeThFrSa

Saturday Jan 4, 2014 #

strength 50:00 [3]

Last day of my trial membership, so I took advantage of another weights class. Contemplating starting a corporate membership in Feb since its pretty cheap and I only need to sign until end of April.

Thursday Jan 2, 2014 #

strength 50:00 [3]

Weights class

Wednesday Jan 1, 2014 #

running 55:00 [3]

With Dan and Stu in the Hammer

Tuesday Dec 31, 2013 #

running 30:00 [3]

Monday Dec 30, 2013 #

running 45:00 [3]

My intention was to test out the sweet snowshoes that Stisty lent me, but the snow on the Seneca trails was so dense that snowshoes were really unnecessary. I ditched them at the car after 15 min . Hopefully we'll get some fresh snow before the raid so I can test them for real!

Sunday Dec 29, 2013 #

running 1:05:00 [3]

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