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Training Log Archive: R2

In the 7 days ending Feb 15, 2014:

activity # timemileskm+m
  running3 1:41:00
  strength1 55:00
  Rowing1 45:00
  Total5 3:21:00

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Saturday Feb 15, 2014 #

Rowing 45:00 [3]

Pump class was full, so I ended up jumping on a rowing machine. Actually a pretty pleasant workout!

Friday Feb 14, 2014 #

running 38:00 [3]

Wednesday Feb 12, 2014 #

running 32:00 [3]

Monday Feb 10, 2014 #

running 31:00 [3]

Sunday Feb 9, 2014 #

strength 55:00 [3]

Pumping - it -up

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