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Training Log Archive: R2

In the 7 days ending Apr 19, 2014:

activity # timemileskm+m
  running5 2:36:00
  strength1 50:00
  Total6 3:26:00

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Saturday Apr 19, 2014 #

running 36:00 [3]

Friday Apr 18, 2014 #

running 30:00 [3]

Thursday Apr 17, 2014 #

running 31:00 [3]

Went hard on the golf course route.

Wednesday Apr 16, 2014 #

running 29:00 [3]

Tuesday Apr 15, 2014 #

strength 50:00 [3]

Pump

Sunday Apr 13, 2014 #

running 30:00 [3]

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