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Training Log Archive: R2

In the 7 days ending Oct 25, 2014:

activity # timemileskm+m
  running4 2:00:00
  strength2 1:40:00
  Total5 3:40:00

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SuMoTuWeThFrSa

Saturday Oct 25, 2014 #

running 30:00 [3]

Friday Oct 24, 2014 #

running 30:00 [3]

Thursday Oct 23, 2014 #

running 30:00 [3]

strength 50:00 [3]

Pump. Double exercise day to make up for the last couple of sedentary days.

Monday Oct 20, 2014 #

strength 50:00 [3]

PUMP

Sunday Oct 19, 2014 #

running 30:00 [3]

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