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Training Log Archive: R2

In the 7 days ending Nov 29, 2014:

activity # timemileskm+m
  strength2 1:40:00
  running1 35:00
  Total3 2:15:00

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Thursday Nov 27, 2014 #

strength 50:00 [3]

Still not well enough for cardio, but managed a pump class. Took it easy.

Wednesday Nov 26, 2014 #

Note

The cold i've been battling has moved into my chest, so no run today. Hopefully I'm near the end of it!

Tuesday Nov 25, 2014 #

strength 50:00 [3]

Pump

Sunday Nov 23, 2014 #

running 35:00 [3]

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