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Training Log Archive: CharlWard

In the 1 days ending Oct 19, 2016:

activity # timemileskm+m
  Total0 
averages - sleep:7 rhr:36

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Wednesday Oct 19, 2016 #

Note
rhr:36 slept:7.0 (sick) (rest day)

Lack of sleep and pre-travel stuff = sore throat city.

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