In the 1 days ending Nov 19, 2017:
Running warm up/down 17:42 intensity: (1:04 @1) + (11:24 @2) + (5:14 @3) 3.65 km (4:51 / km) +69m 4:26 / km ahr:137 max:153
Running 22:38 intensity: (9 @1) + (9 @2) + (6:08 @3) + (14:56 @4) + (1:16 @5) 5.7 km (3:58 / km) +124m 3:35 / km ahr:161 max:169
Running warm up/down 24:51 intensity: (1:21 @1) + (22:14 @2) + (1:16 @3) 5.11 km (4:52 / km) +49m 4:38 / km ahr:136 max:153
« Earlier | Later »