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Training Log Archive: CharlWard

In the 1 days ending May 20, 2021:

activity # timemileskm+m
  Running1 54:53 6.96(7:53) 11.21(4:54) 187
  Total1 54:53 6.96(7:53) 11.21(4:54) 187

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Th

Thursday May 20, 2021 #

5 PM

Running 54:53 [2] 11.21 km (4:54 / km) +187m 4:31 / km
shoes: Mizuno Wave Ultima 6

Wild weather

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