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Training Log Archive: CharlWard

In the 1 days ending Jun 1, 2021:

activity # timemileskm+m
  Running1 1:03:05 7.68(8:13) 12.36(5:06) 303
  Total1 1:03:05 7.68(8:13) 12.36(5:06) 303

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Tu

Tuesday Jun 1, 2021 #

5 PM

Running 1:03:05 [2] 12.36 km (5:06 / km) +303m 4:33 / km
shoes: Mizuno Wave Rider 22 #2

Felt like a whale - seem to have retained all the water I drank over the weekend and I’m lugging it around.
Ran on a new path which was good, though.

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