Training Log Archive: CharlWardIn the 7 days ending Nov 20, 2011:
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Sunday Nov 20, 2011 #
Football 40:00 [3]
ShUOC vs Spook football match.. Played a little bit, quite enjoyed it though it was scary playing with men.
Saturday Nov 19, 2011 #
Orienteering 30:00 [3] 4.0 km (7:30 / km) +80m 6:49 / km
Spook Relays, with Anwen.. Got confused at first and found it hard to get into the map at first, but really like the area and liked that the legs were only very short!
Friday Nov 18, 2011 #
Running 28:50 [3] 5.7 km (5:04 / km) +60m 4:48 / km
Endlciffe park, out and back standard.
Wednesday Nov 16, 2011 #
Football 1:40:00 [4]
Match vs. Newcastle..
Played left mid for most of the match so that was a bit different. Really enjoyed it and got to run around more :)
Played left mid for most of the match so that was a bit different. Really enjoyed it and got to run around more :)
Monday Nov 14, 2011 #
Football 1:15:00 [3]