Training Log Archive: CharlWardIn the 7 days ending Aug 25, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Strength and Conditioning 45:00 [1]
Running 30:01 6.34 km (4:44 / km) +49m 4:34 / km
ahr:132 max:155 shoes: Mizuno Wave Inspire 15
Strength and Conditioning 45:00 [1]