Running10:23 [2] 2.19 km (4:45 / km) +35m4:24 / km shoes: Adidas Boston Boost Grey
WU
Orienteering32:26 [3] 7.45 km (4:21 / km) +56m4:12 / km shoes: Adidas Boston Boost Grey
Derby MapRun. Map a little hard to read but good course and tricky area. Sliding all over the place in the park. Ran into a dead end to 23 and then faffed about in some wooded bit. Overall enjoyed.
Running8:30 [2] 1.69 km (5:02 / km) +33m4:36 / km shoes: Adidas Boston Boost Grey