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Training Log Archive: RosieWatson

In the 1 days ending Sep 23, 2016:

activity # timemileskm+m
  Running1 42:15 5.11(8:16) 8.22(5:08) 155
  Total1 42:15 5.11(8:16) 8.22(5:08) 155

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Fr

Friday Sep 23, 2016 #

9 AM

Running 42:15 [3] 8.22 km (5:08 / km) +155m 4:42 / km

Run with Amy! She is a beast. Really enjoyed it - a good pace as it was faster that I'd usually run, but still a pace that I can run completely fine at... maybe I'm just lazy on my own. Fun!

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