Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RosieWatson

In the 1 days ending Nov 9, 2017:

activity # timemileskm+m
  Running1 43:56 5.0(8:47) 8.05(5:27) 106
  Total1 43:56 5.0(8:47) 8.05(5:27) 106

«»
0:43
0:00
» now
Th

Thursday Nov 9, 2017 #

7 PM

Running 43:56 [3] 8.05 km (5:27 / km) +106m 5:07 / km

Recovery run timeeee - bit late and dark so just had to go on road, but nice and peaceful to just plod around

« Earlier | Later »