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Training Log Archive: RosieWatson

In the 1 days ending Nov 28, 2017:

activity # timemileskm+m
  Strength and Conditioning1 45:00
  Stretching1 30:00
  Total2 1:15:00
  [1-5]1 45:00

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Tu

Tuesday Nov 28, 2017 #

12 PM

Strength and Conditioning (Acroyoga) 45:00 [1]

SO. COLD. Even colder than last time, so did less than normal. But getting better, so fun!
6 PM

Stretching 30:00 [0]

Had planned to go training but felt sooooooooo tired today, and legs and everything just felt very creeky. Decided to stretch instead - yesterday was probably a bit of a shock after sitting at a desk all weekend!

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