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Training Log Archive: RosieWatson

In the 1 days ending Jan 15, 2018:

activity # timemileskm+m
  Running1 1:20:00 6.8(11:45) 10.95(7:18) 455
  Total1 1:20:00 6.8(11:45) 10.95(7:18) 455

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Mo

Monday Jan 15, 2018 #

1 PM

Running 1:20:00 [3] 10.95 km (7:18 / km) +455m 6:03 / km
shoes: Inov-8 X-talon 212's

Run with Hannah and Indie - fun, and windy! Up Melbreak, along to the halfway point and then back. Invigorating. Bit worried I am getting a cold now though as I am sneezing and my throat feels weird - but going to ignore it and it will go away hopefully.

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