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Training Log Archive: RosieWatson

In the 1 days ending Jan 24, 2018:

activity # timemileskm+m
  Strength and Conditioning1 40:00
  Total1 40:00

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Wednesday Jan 24, 2018 #

7 PM

Strength and Conditioning 40:00 [2]

More acro - went to the session at the Lab. Good, but 1 hr is sooooooooo short - don't get barely anything done! Felt like I had only just got into it when it finished. But useful to have someone who was an actual teacher.

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