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Training Log Archive: RosieWatson

In the 1 days ending Feb 11, 2018:

activity # timemileskm+m
  Running1 1:43:37 11.81(8:47) 19.0(5:27) 201
  Total1 1:43:37 11.81(8:47) 19.0(5:27) 201

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Su

Sunday Feb 11, 2018 #

9 AM

Running long 1:43:37 [3] 19.0 km (5:27 / km) +201m 5:11 / km
shoes: Inov-8 trail shoes

Eccup run with the girlies - really really enjoyed it! Legs felt super tired when I set off so had wondered about turning back early, but it was a nice easy pace and had good chats and really enjoyed it. Quads super seized up now but rest tomorrow. FUN.

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