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Training Log Archive: RosieWatson

In the 1 days ending Apr 23, 2018:

activity # timemileskm+m
  Yoga1 1:30:00
  Total1 1:30:00

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Mo

Monday Apr 23, 2018 #

Yoga (Power yoga) 1:30:00 [1]

Rest day 2 - felt like I needed it! In hindsite should have done a recovery run too and think legs would have been better off, but will remember for next time

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