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Training Log Archive: RosieWatson

In the 1 days ending Mar 31, 2019:

activity # timemileskm+m
  Running1 2:56:00 15.69(11:13) 25.25(6:58) 993
  Stretching1 20:00
  Total2 3:16:00 15.69 25.25 993
  [1-5]1 2:56:00

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Su

Sunday Mar 31, 2019 #

1 PM

Running long 2:56:00 [3] 25.25 km (6:58 / km) +993m 5:49 / km
shoes: Inov-8 Roclite

SO SUNNY! First shorts run of the year. Beauuutiful. Was v slow after the first hour as soooooooooooo tired today. Need mega sleep over many nights ASAP.
8 PM

Stretching 20:00 [0]

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