Running1:31:00 [3] 12.69 km (7:10 / km) +330m6:21 / km shoes: Inov-8 Roclite
Sooooooooo early. Amazed and v proud I managed to get up and do this (set off running @ 4.46am...).
But glad to get it done before heading off to Lismore! Wahoo!
11 PM
swimming (Sea) 5:00 [1]
Late night swim wahooo! So much fun, and didn't feel too cold (much warmer being full of food & beer, than early mornings swims)