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Training Log Archive: RosieWatson

In the 1 days ending Jul 16, 2019:

activity # timemileskm+m
  Running1 3:38:00 12.65(17:14) 20.36(10:42) 951
  Total1 3:38:00 12.65(17:14) 20.36(10:42) 951

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Tu

Tuesday Jul 16, 2019 #

11 AM

Running long 3:38:00 [2] 20.36 km (10:42 / km) +951m 8:41 / km
shoes: Inov-8 Roclite

Lovely run with rucksack avec Hannah & the sunshine. Robinson (slogggg), Dale Head, Honister and down the valley, then I ran back from the car. Lovelyyyy, glad I got out - was feeling VERY exhausted.

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