Running race (Rydal Round) 2:07:30 [4] 16.0 km (7:58 / km) +933m 6:10 / km
shoes: Inov-8 X-talon 212's
Potentially the worst I've ran in a race EVER!! Couldn't be bothered and super tired even at the start, so decided to just enjoy it. About 27940 degrees too. Did manage to enjoy the first half but really wasn't running hard at all, basically was just treating it as a run, which was fine.
Then second half (downhill) I got super fed up and bored, couldn't be bothered and it went on foreeverrrrr. Was running totally on my own and taking all the silly lines. Not fun! Bleugh.