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Training Log Archive: RosieWatson

In the 1 days ending Feb 5:

activity # timemileskm+m
  Yoga1 45:00
  Running1 15:00 1.62(9:17) 2.6(5:46) 40
  swimming1 5:00
  Total1 1:05:00 1.62 2.6 40

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Fr

Friday Feb 5 #

Running (Run & swim) 15:00 [3] 2.6 km (5:46 / km) +40m 5:21 / km
shoes: Inov8 Terra Ultra G270

swimming 5:00 [1]

Yoga 45:00 [1]

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