Running long 6:38:00  34.3 km (11:36 / km) +1972m 9:01 / km
shoes: Inov-8 X-talon 212's
Supporting Dad on his 10in10 Ultra. Leg from Buttermere to Patterdale, and then the last jog down the road from Newlands to the pub.
HARD! Thought it would be easy as he'd be going at such a steady pace, but I took all of the gear/food/water etc and really struggled! Had only got about 4hrs sleep as working last night and couldn't sleep for ages, so maybe that made a difference, but I was sooooo slow and couldn't keep up, especially on the downhills!
Impressive running by Dad though.