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Training Log Archive: RosieWatson

In the 7 days ending Sep 10, 2017:

activity # timemileskm+m
  Running1 2:38:40 9.2(17:15) 14.81(10:43) 820
  Yoga1 40:00
  Total2 3:18:40 9.2 14.81 820

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Sunday Sep 10, 2017 #

9 AM

Running long (Mountain Trial) 2:38:40 [3] 14.81 km (10:43 / km) +820m 8:23 / km
shoes: Inov-8 X-talon 212's

Horrible horrible horrible. Weather was absolutely horrendous. Pouring with rain, wind was sooooooo strong. Waited too long to put on my waterproof trousers as thought I would just run hard up Dale Head to get warm, but wind was so strong I could barely stand up so no hope of running. Got really cold and took ages to get my trousers on as hands wouldn't move. Then just couldn't get warm, so stopped at Honister and decided to jog back as I was totally seized up and getting colder even in the shelter, and had no more layers. Stomach also felt dodgy!

Ended up being cancelled and helped ferry runners over from Borrowdale to Buttermere. Good food though.

Tuesday Sep 5, 2017 #

Yoga 40:00 [1]

Birthday yoga. Fun!

Monday Sep 4, 2017 #

Note
(sick)

Came down with a sickness bug Sunday night. Felt fine until the last hour of work when I felt exhausted, but the last hour is always tiring anyway so didn't think anything of it - but felt sick once I got home. Then died all night :(

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