Training Log Archive: RosieWatsonIn the 7 days ending Jul 28, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:00:00 [2] 11.7 km (10:15 / km) +522m 8:23 / km
shoes: Terraultra G 260s
Running 2:38:00 [2] 14.85 km (10:38 / km) +571m 8:55 / km
shoes: Terraultra G 260s
Running race (Rydal Round) 2:07:30 [4] 16.0 km (7:58 / km) +933m 6:10 / km
shoes: Inov-8 X-talon 212's
Running 25:19 [3] 5.0 km (5:04 / km) +36m 4:53 / km
shoes: Inov-8 Roclite
Running long 2:30:00 [2] 18.84 km (7:58 / km) +127m 7:42 / km
shoes: Terraultra G 260s