Cycling3:00:00  42.0 km (4:17 / km) +1030m3:49 / km
From home up Honister, all in a disgusting headwind. Down the other side which was also disgusting, at which point me and Mike agreed to definitely never go over Honister again. Then returned via the much more pleasant Whinlatter Pass, saving Newlands for another day. Biking definitely far inferior to running.
Feeling incredibly battered after sports massage today. Pelvis totally in the wrong place and seized up, amongst lots of other problems.
Freedom! Out of self isolation today. Swim in the lake in the dark and pouring rain. Amazing.
Running2:04:45  12.57 km (9:55 / km) +974m7:09 / km shoes: Inov8 X Talon 212 coral
Whiteside, Hopegill Head, down the gill. Absolutely stunning. Brilliant time, except by the end feeling quite pooped and by bedtime felt quite ill. Bit of a shock to the body after a week of travelling and 2 weeks isolation. But felt great uphill! Feel super speedy without the rucksack, even though all my data shows I'm going extremely slowly.