In the 7 days ending Nov 15, 2020:
Running 22:00 [3] 3.7 km (5:57 / km) +115m 5:09 / km shoes: Inov8 Terra Ultra G270
swimming 5:00 [1]
Cycling 1:45:00 [3] 30.4 km (3:27 / km) +807m 3:03 / km
Note
Yoga (Sivananda) 55:00 [1]
Strength and Conditioning 40:00 [2]
Running 16:00 [2] 2.7 km (5:56 / km)
Running 1:18:00 [2] 10.58 km (7:22 / km) +236m 6:38 / km shoes: Inov8 X Talon 212 coral
Running 30:00 [2] 4.75 km (6:19 / km) +48m 6:01 / km
« Earlier | Later »