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Training Log Archive: RosieWatson

In the 7 days ending Nov 28, 2021:

activity # timemileskm+m
  Walking1 3:30:00 8.37(25:05) 13.47(15:35) 756
  Running1 42:26 3.86(10:59) 6.22(6:49) 152
  Total2 4:12:26 12.23(20:38) 19.69(12:49) 908

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Wednesday Nov 24, 2021 #

7 PM

Running 42:26 [3] 6.22 km (6:49 / km) +152m 6:05 / km
shoes: Inov8 Terra Ultra G270 2nd han

Run with Mike over Golf course to Cunswick Scar

Monday Nov 22, 2021 #

Walking 3:30:00 [2] 13.47 km (15:35 / km) +756m 12:10 / km
shoes: Inov8 Terra Ultra G270 2nd han

Walk above Hartsop with Mike in the SUNSHINE. New Wainwrights - the Knott, Rampgill Head, Kidsty Pike, and Grey Crag.

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