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Training Log Archive: RosieWatson

In the 7 days ending Feb 6, 2022:

activity # timemileskm+m
  Running2 2:24:00 9.69(14:51) 15.6(9:14) 559
  Total2 2:24:00 9.69(14:51) 15.6(9:14) 559

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Thursday Feb 3, 2022 #

11 AM

Running 1:59:00 [2] 11.6 km (10:16 / km) +515m 8:24 / km
shoes: Inov8 Terra Ultra G270 2nd han

Jog-walk from Braithwaite to home to collect van. Went over the pass as tops very windy. With rucksack. Tired and knee still hurts... but nice!

Tuesday Feb 1, 2022 #

7 PM

Running 25:00 [3] 4.0 km (6:15 / km) +44m 5:55 / km
shoes: Inov8 Terra Ultra G270 2nd han

Quick jog with Mike, over the castle and around the back. Such a struggle to do after work, feet hurt.

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