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Training Log Archive: Rainbow Unicorn

In the 1 days ending Apr 1, 2012:

activity # timemileskm+m
  Biking1 2:00:00 27.0(13.5/h) 43.45(21.7/h)
  Paddling1 1:00:00 4.7(12:46) 7.56(7:56)
  Running1 40:00 4.3(9:18) 6.92(5:47)
  Total3 3:40:00 36.0(6:07) 57.94(3:48)

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Su

Sunday Apr 1, 2012 #

11 AM

Paddling 1:00:00 [3] 4.7 mi (12:46 / mi)

Two laps around Orchard Lake w/Mo.
12 PM

Running 40:00 [3] 4.3 mi (9:18 / mi)

Run w/Mo in the southern part of MurphyH.
6 PM

Biking race (Salsa Moto Rapido) 2:00:00 [4] 27.0 mi (13.5 mph)

Alleycat ride w/Tom, Stanley, and Dan. Lots of other folks out like Andrei, PFC, and GJ (the race organizer this month).
Got to the start late so we we're strapped for time, ended up mis-plotting a point, and generally started the race a minute or two late as well. My bad.
On a miscue turn, Stanley ended up going over his handle bars to avoid crashing into another rider. Lots of issues caught up to us on this ride to keep us from success, but it was a great night for riding none the less.
Also rode to start and back home to finish.

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