Training Log Archive: martynsIn the 7 days ending Mar 29, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Mar 26, 2009 #
climbing (indoor) 2:46:00 [3]
shoes: rock pillars - pearl lace up
some lead, some boulders.
Wednesday Mar 25, 2009 #
running 45:00 [3] 4.8 km (9:22 / km)
shoes: la sportiva - exum ridge
two loops at stadsskogen.
climbing (outdoor)
shoes: rock pillars - pearl lace up
playing trad climbing. practising rope work/building anchors.
Tuesday Mar 24, 2009 #
climbing (indoor) 3:10:00 [3]
shoes: rock pillars - pearl lace up
lead. enough, no skin on my fingers, have to run tomorrow;)
Monday Mar 23, 2009 #
climbing (indoor) 2:30:00 [3]
shoes: rock pillars - pearl lace up
some lead.