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Training Log Archive: hutspot

In the 1 days ending Feb 5, 2009:

activity # timemileskm+m
  xc skiing1 2:10:00 9.32(13:57) 15.0(8:40)
  Total1 2:10:00 9.32(13:57) 15.0(8:40)
averages - sleep:7.5

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Thursday Feb 5, 2009 #

xc skiing 2:10:00 [3] 15.0 km (8:40 / km)

Little chilly today but nice and sunny.

My efforst were slowed today by the Muskoka falls ps out for their electives. Fun to watch those little kids trying so hard.

I think I finally figured out why my right knee keeps hurting when I do the longer skis.It seems that if I ski the right side of the sets of tracks all the time my right leg is sitting higher. Today I switched it up and it was much better.Guess it's like running the same side of the road all the time.

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