Training Log Archive: hutspotIn the 1 days ending Apr 29, 2009:
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Wednesday Apr 29, 2009 #
swimming (20 laps) 30:00 [2]
Finally another color on my bar graph!
hiking 20:00 [2]
strength 20:00 [1]
arms... light weights/many reps
Note
Back not well for the first half of the day. Not sure if it's the result of swimming or new core exercises. Hopefully will figure it out in the next few days.
Skipped core rehab exercises due to sore back.
Skipped core rehab exercises due to sore back.