Training Log Archive: hutspotIn the 1 days ending Jul 10, 2009:
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Friday Jul 10, 2009 #
strength (core) 20:00 [2]
swimming 1:05:00 [2] 2.0 km (32:30 / km)
Gull Lake 3x. Little choppy at the start but it settled down.
Yesterday measured the distance with the kayak and the gps and was a little disappointed to find out it wasn't as far across as I thought. Oh well...still a good swim.
Yesterday measured the distance with the kayak and the gps and was a little disappointed to find out it wasn't as far across as I thought. Oh well...still a good swim.
C • Swim 7
paddling 3:30:00 [3]
A great adventure with Paula on the Muskoka river. We started at Baysville and went to the second set of falls and back. Had to wade the kayaks on the way back upstream in a few of the fast moving shallow sections.
Unfortunately, while portaging around the Fairy falls I slipped and my knee made the same painfull noise as when I tore my ACL. Pretty swollen now but I can put weight on it so it can't be that bad (I hope).
A loon kept us company all the way to the Fairy Falls and met us on the way back as well. But he was a little camera shy ( or I was slow on the draw).
Unfortunately, while portaging around the Fairy falls I slipped and my knee made the same painfull noise as when I tore my ACL. Pretty swollen now but I can put weight on it so it can't be that bad (I hope).
A loon kept us company all the way to the Fairy Falls and met us on the way back as well. But he was a little camera shy ( or I was slow on the draw).