Training Log Archive: hutspotIn the 1 days ending Aug 23, 2009:
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Sunday Aug 23, 2009 #
Note
Just a note to say I haven't done anything since Thursday because we put a new roof on our house. So I'm sore and tired but never raised my heart rate to the level of a good workout ( except when I thought I was going to fall off, that is).
But the roof looks great! now trying to convince myself to do something active...
But the roof looks great! now trying to convince myself to do something active...
running (Hahne Farm trail) 30:00 [3]
I did it! First trail run since last summer. Felt a little unnatural and a lot sluggish, but I did it!
Nice to be running on the rock and through the trees. Had to reroute in a couple of spots due to some downed trees as a result of last Thursday's storm.
Nice to be running on the rock and through the trees. Had to reroute in a couple of spots due to some downed trees as a result of last Thursday's storm.
C • Yay! 2