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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hutspot

In the 1 days ending Aug 27, 2009:

activity # timemileskm+m
  paddling1 1:10:00
  strength1 10:00
  Total1 1:20:00

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Th

Thursday Aug 27, 2009 #

paddling 1:10:00 [3]

Solo paddle on Muldrew lake. Fun exploring new areas!

strength (core) 10:00 [2]

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