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Training Log Archive: hutspot

In the 1 days ending Oct 10, 2009:

activity # timemileskm+m
  paddling1 55:00
  hiking1 35:00
  strength1 25:00
  Total1 1:55:00

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Sa

Saturday Oct 10, 2009 #

strength 25:00 [1]

hiking 20:00 [2]

hiking 15:00 [2]

paddling 55:00 intensity: (20:00 @2) + (30:00 @3) + (5:00 @4)

Gull lake 'cause the day was too nice not to. There were a few other paddlers out. But near the end the sky was threatening and I had to boogy back .

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