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Training Log Archive: hutspot

In the 1 days ending Nov 11, 2009:

activity # timemileskm+m
  hiking1 45:00
  strength1 15:00
  Total1 1:00:00

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Wednesday Nov 11, 2009 #

hiking 45:00 [3]

Headed out with my camera (quite spontaneously) to Hardy Lake to get some shots of this lovely frosty morning and limber up those overworked RTH muscles.

Deducted time for taking pictures.

What a gorgeous morning!!

strength 15:00 [2]

core, push-ups & tricep dips

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