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Training Log Archive: hutspot

In the 1 days ending Nov 26, 2009:

activity # timemileskm+m
  yoga1 55:00
  running1 24:00
  Total1 1:19:00
  [1-5]1 1:09:00

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1:19
0:00
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Th

Thursday Nov 26, 2009 #

running (approx.) 24:00 [3]

Short loop Hardy Lake. Ended up chatting with a couple about directions so the time is a guess. If I had remembered that my family would be home late I would have gone again or did the long loop.

Plus it was dry. I ran through all the puddles as if in a race instead of hopping around which is usually futile anyway.

yoga 55:00 intensity: (10:00 @0) + (45:00 @1)

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