Training Log Archive: hutspotIn the 1 days ending Jan 6, 2010:
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Wednesday Jan 6, 2010 #
swimming (lap swimming/pool) 50:00 [3] 1.5 km (33:20 / km)
Yeah! Nailed one of my goals. I don't think I'll be able to make Friday's spin class because I have to take Danielle to horseback riding. But maybe something will work out.
As for the running, I guess I'll have to try it with my grips. Can't find any Yak Trax in town.
As for the running, I guess I'll have to try it with my grips. Can't find any Yak Trax in town.
running (snow) 18:30 [4]
strength (upper body sculpt class) 1:00:00 [4]
Note
slept:7.5
second good night. mood much improved.