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Training Log Archive: hutspot

In the 1 days ending Jan 7, 2010:

activity # timemileskm+m
  yoga1 1:00:00
  xc skiing1 46:00
  Total1 1:46:00
  [1-5]1 1:36:00

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Th

Thursday Jan 7, 2010 #

xc skiing 46:00 [3]

What a gorgeous sunny day! Because of that, I decided to start off on the Marsh trail to enjoy the sunshine. This year I guess they're grooming it (quite roughly) for skateskiing. Seeing as I usually only ski on groomed, trackset trails, that was a bit of a challenge. Twice, I simply fell right over!

The rest of the trails were groomed nicely for us classic skiers so it wasn't a problem.

Only downside? Blisters. Will have to try different socks although I recall the same problem last year. Will have to research...

Better do some stretching.

Note

Found out today that there is a dietitian in our health centre and that it's covered by OHIP! So I've made arrangements to meet with her on Monday. Pretty excited!

Still, thanks Bash for recommending Crash (or is it PGB) to me. I might feel more accountable if I actually meet in person with someone.

yoga 1:00:00 intensity: (10:00 @0) + (50:00 @1)

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