Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hutspot

In the 1 days ending May 4, 2010:

activity # timemileskm+m
  paddling1 2:10:00
  road biking1 2:05:58 31.73(3:58) 51.07(2:28)
  Total2 4:15:58 31.73 51.07

«»
4:15
0:00
» now
Tu

Tuesday May 4, 2010 #

road biking 2:05:58 intensity: (5:00 @3) + (35:00 @4) + (1:25:58 @5) 51.07 km (2:28 / km)

A tough road ride with Jennifer. She's a bit stronger than me so I had to push hard to keep up . Plus it was windy, again.

Biked out Doe lake road and met up with Jennifer near Houseys Rapids road. We continued on Doe lake; to Uffington road; Uffington onto 118 and Gravenhurst Parkway home.

Quite the ride! Av 24.3 Max 47.8
9 AM

paddling 2:10:00 [3]

Lake # 9 Long lake

With Emily. We were on our way to paddle the Mushquash river when we passed Long lake and wondered how one gets on that lake. The weather was changing to cloudy and windy, not the hot and sunny that it was at 8:30, so we decided to try Long lake.

We explored the entire shoreline all around because it was not a large lake and battled the waves and whitecaps when we turned north. Good thing we hugged the shore because it was quite iffy there for a while.

« Earlier | Later »