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Training Log Archive: hutspot

In the 1 days ending Nov 1, 2010:

activity # timemileskm+m
  running1 18:00
  strength1 15:00
  hiking1 14:00
  Total1 47:00

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0:47
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Mo

Monday Nov 1, 2010 #

running (flat terrain) 18:00 [4]

hiking 14:00 [2]

warm up/ cool down

strength 15:00 [2]

Abs

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