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Training Log Archive: hutspot

In the 1 days ending Jun 6, 2011:

activity # timemileskm+m
  road biking1 1:31:44 22.14(4:09) 35.63(2:34)
  running1 45:43
  Total1 2:17:27 22.14 35.63

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Mo

Monday Jun 6, 2011 #

running 45:43 [3]

A pre-breaky run that required a lot of will power. Down Leo's trail; over to the Peninsula trail at the Warf; up the Segwun hill and also the Brown st. hill; over to Winewood and across Bethune and home.

Felt pretty good!

road biking 1:31:44 [3] 35.63 km (2:34 / km)

Bracebridge loop with Debbie, Gary and Donna. they bikd down from Bracebridge and picked me up. We all did the Gravenhurst Parkway together and I biked the Beach rd back solo.

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