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Training Log Archive: hutspot

In the 1 days ending Jun 29, 2011:

activity # timemileskm+m
  road biking1 44:53 12.07(3:43) 19.42(2:19)
  Total1 44:53 12.07(3:43) 19.42(2:19)

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Wednesday Jun 29, 2011 #

road biking (approx) 25:00 [3] 9.71 km (2:34 / km)

Due to some very brave friends of mine I decided to join the Muskoka Cycling Club and do the time trial in Port Sydney. It takes place every Tuesday night so I will try to keep those nights free at work , if possible.
Warm-up lap for the time trial. Due to my nerves i think I did it a little too fast. I'll know better for next time. Guessing at the time (forgot to check)

road biking 19:53 [5] 9.71 km (2:03 / km)

Actual time trial lap. Was a little slower on the big hill (15.9 km/h near the top compared to 16.4 km/h) but the crazy rain didn't help .Plus I think I did the warm-up lap too fast, so I was suffering. I should also mention how crazy windy it was last night. A serious headwind riding South Mary Lake rd to the highway.

Anyway, great route. Nice bunch of people and proud of myself for doing it. I was very nervous and there are some very serious people there with their fancy TT bikes and goofy looking helmet. But I now know, next time it's all about beating my own time.

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