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Training Log Archive:
hutspot
In the 1 days ending Aug 15, 2011:
activity
#
time
miles
km
+m
road biking
1
1:19:56
19.95
(4:00)
32.11
(2:29)
Total
1
1:19:56
19.95
(4:00)
32.11
(2:29)
«
»
1:19
0:00
» now
Mo
Monday Aug 15, 2011
#
road biking
1:19:56
[
3
] 32.11 km (2:29 / km)
The Beach rd, 118, Airport rd and back past the Segwun. With Larry.
First time on the road bike in about 3 weeks and i was feeling it. Sore wrist, neck, elbow (?)
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