mountain bike (mostly road) 1:47:32 [3] 28.0 km (3:50 / km)
Forillon national Park. We first set out to bike the MTB trail that cuts through the heart of the park from south to north. But we aborted this goal after 2 1/2 km because it was mostly rail trail. Drove to the gate at the south end and biked the coastline up to the light house. The last 4 kms is offroad trail of which the last section is pretty steep. i told Debbie that i did not think we had enough gears for this hill. At the top, by the light house people applauded our success :)