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Training Log Archive: hutspot

In the 1 days ending Aug 23, 2011:

activity # timemileskm+m
  mountain bike1 1:47:32 17.4(6:11) 28.0(3:50)
  Total1 1:47:32 17.4(6:11) 28.0(3:50)

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Tuesday Aug 23, 2011 #

mountain bike (mostly road) 1:47:32 [3] 28.0 km (3:50 / km)

Forillon national Park. We first set out to bike the MTB trail that cuts through the heart of the park from south to north. But we aborted this goal after 2 1/2 km because it was mostly rail trail. Drove to the gate at the south end and biked the coastline up to the light house. The last 4 kms is offroad trail of which the last section is pretty steep. i told Debbie that i did not think we had enough gears for this hill. At the top, by the light house people applauded our success :)

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