Training Log Archive: hutspotIn the 1 days ending Mar 18, 2013:
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| Mo |
Monday Mar 18, 2013 #
strength (pump class) 40:00 [4]
Taught the pump class. Amazing how hard of a workout it is when you do the drills superslow. We used only our body weight and it was the hardest class to date. We all worked to fatigue.
yoga 1:00:00 [3]
Great class with Happy Jack